Recovery Coaches licensed & Reliable therapy
Compassionate, Professional & Dedicated Support
Collaborative experiences where individuals explore personal growth, build connections, and learn practical skills for well-being, guided by a facilitator.
Confidential one-on-one sessions with a trained therapist, providing support, guidance, and tools for personal growth and addressing various concerns.
Improve self-worth, self-acceptance, and self-confidence through targeted interventions, helping individuals develop a positive self-image and overcome negative beliefs.
Teaches individuals to understand and regulate their anger, develop healthy communication skills, and cultivate more positive relationships.
Involves effective conveying of information, active listening, empathy, assertiveness, and conflict resolution for building positive relationships in various contexts.
Helps individuals overcome substance abuse or behavioural addictions through counselling, group therapy, and evidence-based techniques, promoting recovery and improved well-being.
Find out which treatment option best suits your current situation.
Find out more about Recovery-Coaches Australia.
You can turn your life around today.
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How do we work
Frequently Asked Questions
Some of the more common inquiries
Deciding to seek therapy is a personal choice, but some indications include persistent emotional distress, difficulty coping with life changes, relationship conflicts, unhealthy coping mechanisms, unresolved trauma, decreased functioning, and a desire for self-reflection and personal growth. Seeking therapy provides support, guidance, and tools to navigate challenges, improve well-being, and achieve personal goals.
Addiction therapy is a specialised form of treatment aimed at helping individuals overcome substance abuse or behavioural addictions. Through various therapeutic approaches, such as counselling, group therapy, and evidence-based techniques, addiction therapy supports individuals in understanding the underlying causes of their addiction, developing coping skills, and achieving and maintaining sobriety. The ultimate goal is to assist individuals in their recovery journey, promoting long-term healing and improved well-being.
The duration of therapy varies depending on individual needs and goals. Short-term therapy typically lasts a few weeks to a few months, while long-term therapy can span several months to years. The frequency and duration of sessions are discussed and adjusted based on progress and ongoing assessment. There is flexibility in therapy duration, and regular communication with the therapist helps determine the appropriate length to achieve desired outcomes.
First session is 100% free of charge, there is no commitment and each treatment plan is based on the individual needs of a client.
Chat with us today to find out how we can be of assistance